Services

In child therapy, we prioritise building trust and safety. For young children, we begin with a session for the parent to express concerns, and then, we engage the child in playful activities to foster a strong therapeutic relationship while exploring issues. A brief overview of ‘what we did today’ will be shared with the parent verbally at the close of each session.

With young adults, we first establish their capacity for therapy consent. Parents may attend briefly to discuss concerns and confidentiality, but unless there are safety concerns, session content remains confidential.

Cost per 50-minute session: $230

Medicare rebates may apply with a valid Mental Health Plan. For more information please head to our FAQ page or be in touch.

In adult therapy, we provide personalised, evidence-based care for individuals of all ages facing mild to moderate life challenges. Whether you need to share your thoughts, manage emotions, improve communication, cope with changes, or delve into deeper issues, we're here to guide and strengthen you on your journey. Our therapy adapts to your unique needs, offering support, strategies, and a listening ear to enhance your overall wellbeing and life satisfaction.

Cost per 50-minute session: $230

Medicare rebates may apply with a valid Mental Health Plan. For more information please head to our FAQ page or be in touch.

We provide support to couples facing relationship challenges, from communication breakdown to parenting differences and intimacy issues. Our goal is to heal and strengthen the relationship rather than assigning blame. Typically, we start with individual sessions for each partner to freely express their perspective on the issues. Then, we bring you together, fostering openness and transparency as we work on the concerns you both raised. We welcome all couples, including hetero and LGBTIQ+, and prioritise your relationship's wellbeing.

Cost per 50-minute session: $230

Please note that Medicare does not cover couples counselling. For more information, please head to our FAQ page or be in touch.

We provide support to couples facing relationship challenges, from communication breakdown to parenting differences and intimacy issues. Our goal is to heal and strengthen the relationship rather than assigning blame. Typically, we start with individual sessions for each partner to freely express their perspective on the issues. Then, we bring you together, fostering openness and transparency as we work on the concerns you both raised. We welcome all couples, including hetero and LGBTIQ+, and prioritise your relationship's well-being.

Cost per 50-minute session: $FAQ page230

Medicare rebates may apply with a valid Mental Health Care Plan. For more information, please head to our FAQ page or be in touch.

EAP counselling is a valuable resource that offers support and assistance to employees facing personal and work-related challenges. EAP is a confidential resource, helping employees navigate a variety of challenges that may impact their wellbeing and performance at work. It aims to provide early intervention and support to address issues such as workplace stress, health and wellness, career development, conflict resolution, personal development and more.

For more information please head to our FAQ page or be in touch.

Women's Healing Circles provide a safe, judgment-free space for women to connect, reflect, and empower each other. These sessions focus on self-care, shared learning, and soul nourishment. Each gathering begins with a welcoming ritual, a grounding exercise, and a brief check-in. The weekly themes touch on women's mental health and experiences, explored through art activities or journaling, guided breathing, meditation, and mindfulness. Participants can share their thoughts and takeaways if they wish.

Sessions run weekly on Thursdays 6pm–8pm. Light refreshments included.

Cost per session: $50 +GST